Child and
Adolescent
Counselling
Play and evidence-based therapy.
I help children from 3 to 18 years old, using a variety of evidence-based techniques suited to each child’s needs. My therapeutic modalities include Play Therapy, Gestalt Play Therapy, Person-Centred Therapy and Cognitive Behavioural Therapy (CBT), all designed to support emotional growth, build coping skills and help children feel understood. I offer counselling from my offices in Melkbosstrand and Belle Constantia, Cape Town, providing safe, welcoming spaces for children and families.
practical tools and coping skills
I have a special interest in helping children with anxiety, offering an 8-week CBT programme that teaches practical tools and coping skills.
✔️ Anxiety-Free Course:
An 8-week journey to understand and manage anxiety.
✔️ Divorce Care Course:
8 week course that gives children tools to cope and navigate divorce.
A holistic approach
My holistic approach also draws on neuroscience, healthy lifestyle habits, and nutrition to support mental wellbeing. By addressing the mind, body, and daily routines, children are supported to develop a healthier body, a clearer mind, and a greater sense of balance and confidence in their everyday lives.